Melrose Lady Raiders Basketball

Offensive Output Lifts Lady Raiders 67-45

2012-01-27T23:08:00.000-05:00

Melrose won its sixth game in seven, bringing its record to 7-5 with a big home victory over Belmont.

Melrose breached the sixty mark for the first time in two years, as ten players scored and Melrose finished strong.

Brooke Bell got Melrose out quickly with a seventeen point first, with a pair of treys and balanced scoring to lead 17-11. By half-time, Melrose led by 12, 33-21 behind a dozen Bell tallies and five apiece from Lia Limone and Jill Slabacheski.

Melrose and Belmont each added twelve in the third, before Melrose completed the rout with an 18-8 final period. Brooke finished with 18 points and Lia with thirteen, including eight in the fourth.

Game Analysis: Melrose started a three game homestand with an offensive surge that included at least sixteen points in each period. Better possessions, balanced scoring, and reducing turnovers produced better quality hoop.

Win over Winchester Breaks .500 Record

2012-01-24T22:40:00.000-05:00

Melrose has quietly won five of six games, defeating Winchester (2-8) 49-27 to bring its record to 6-5.

Melrose saw 10 players score en route to the easy win.

Melrose took an 11-8 lead after the first period thanks to balanced scoring, including an early three for Shannon Lahiff, as Melrose fired in seven threes for the game.

Melrose opened up a 21-11 lead by halftime with good defense, but committed seventeen first half turnovers.

The Lady Raiders put away the game with a 19-7 third frame, highlighted by a quartet of threes including one from Lia Limone and Jill Slabacheski, and a pair by Shannon.

The fourth stanza was garbage time, as each team put up nine points. Melrose took a lot better care of the ball in the second half, with just seven turnovers.

Game analysis: The ball wouldn't drop early, but ultimately the Lady Raiders rained a parade of threes on the Sachems, in their most comfortable win of the year.

Lia Limone had eleven points to lead the scoring, adding five assists, and Shannon Lahiff chipped in nine points on a trio of treys.

If Melrose turns the corner on turnover limitation, taking care of the ball ("the ball is gold"), they have the capacity for a very successful 2011-2012.

Halfway Done, Halfway Won, Melrose 39 Watertown 35

2012-01-20T23:25:00.000-05:00

Melrose hosted Watertown (7-2) and Melrose's experience carried them past the young visitors 39-35, to even their record at 5-5.

Melrose needed to rebound from last week's disappointing loss to Stoneham, and came out playing aggressive defense, but struggled under the burden of turnovers. The offense showed some rust, scoreless for almost the first three minutes, followed by some inside work by Jill Slabacheski and Kayla Wyland. But the key to the game, was Brooke Bell's stifling defense on last year's top ML rookie, Gabriella Coppola. Bell stymied Coppola's penetration and dish game and the Watertown star was held far below her usual average. Melrose led 14-11 after one.

The second stanza saw some stagnation of the Melrose offense, as they scored a solitary hoop on a Rachel Johnson jumper, while Kayla Wyland went 5-6 from the line en route to 9 first half points. Melrose led 21-15 at halftime, over the 'diaper dandies' of Watertown, which had four frosh and a pair of sophomores among their top six.

Watertown crept closer in the third, as Melrose continued a scoring drought. Melrose led 29-25 after three.

The fourth period had more energy and both teams battled for possible victory. Bell continued to hound Coppola, and Shannon Lahiff hit a key trey to give Melrose a five point lead late. Watertown brought it to within three, but Melrose was able to convert a late free throw for the final 39-35 margin. Kayla Wyland put up a career high fourteen points and did some good work on the boards.

Game Analysis: Melrose was able to contain the turnovers after a slow start, but the key to the game was aggressive defense, holding a potent Watertown offense down via good transition defense and individual defensive achievement from Brooke Bell. On the front end, Kayla Wyland's tenacity and touch provided the margin of victory.

Do You Know?

2012-01-19T09:06:00.000-05:00

Cross-posted from Melrosegirlsbasketball.com.

Above all, we want our players to know the game and play the game right. There's a lot to know and learn, and a lot of ways to "do the next right thing right".

Our players should know, as in being able to explain and demonstrate how basketball fundamentals, and sometimes rule changes impact how the game is played. For example, the introduction and changes in the shot clock and the three-point shot produced profound changes in basketball strategy and tactics.

Friday the Thirteenth, Melrose Falls 38-34

2012-01-14T06:47:00.000-05:00

Melrose traveled to Stoneham for a key tilt in the ML small division against Stoneham and came away on the short end 38-34. As a result the team drops to 4-5.

The game had a multiple personality disorder flavor to it, as the Lady Raiders played some of their best basketball of the season in the first period, racing out to a 19-12 first period lead with good ball movement, including crisp passing and only a pair of turnovers. The offensive outburst came off transition and freelance offense with good cutting and passing.

Then the wheels came off the wagon, as though a herd of black cats, broken mirrors, and ladders to be walked under appeared, although Melrose did manage to hold a four point half time (27-23) lead spurred on by ten points by Brooke Bell, five from Shannon Lahiff, and six from Jenny McGee.

Melrose came out quickly with a pair of hoops to go up eight, 31-23, and then inexplicably went into the most profound scoring funk in recent memory, as the team scored only three points in the final fourteen and a half minutes, largely attributable to a river of second half turnovers.

Melrose still managed a 31-28 lead after three, but nothing went right offensively after the two early hoops.

The fourth period saw Stoneham score an occasional hoop, and Melrose struggle in every imaginable way, including free throw shooting, although our biggest downfall was a total absence of field goals after the two early ones in the third frame.

Game analysis: If quality basketball starts with defense, then Melrose achieved some of its goals, holding Stoneham to fewer than forty points. But every team must generate some offense, even when the defense holds up. The half-court offense using a three-out two in 'scripted motion' or the one-four, double high post generated few quality possessions, so it's back to the drawing board.

Varsity Hoop Photos

2012-01-13T06:44:00.002-05:00

From the Melrosegirlsbasketball.com blog.

50 Percent not Half Bad, Melrose Tames Cats 56-41

2012-01-10T22:10:00.004-05:00

Melrose evened its record at 4-4 with a solid win over Wilmington which came in at 6-2.

Melrose came out fast going up 13-6 led by 5 first period points by Brooke Bell. The Lady Raiders went up 21-14 late in the half on a 3 point play by Katie Sullivan only to surrender three on a foul on a three point play.

A big first half with 8 points by Lia Limone (16) sparked Melrose.

Melrose gradually extended their lead after the break, with solid play from Jenny McGee, with 9 points, Shannon Lahiff with 10, and Brooke Bell with 13. A 19-11 fourth period outburst iced the cake.

ANALYSIS - three factors keyed the win - solid defense with consistent ball pressure, reduced turnovers (17) that allowed more shots, and generally improved shooting, a combination of better shot selection and a good shooting night. Particularly impressive was putting up 56 points with Sydney Doherty still out with injury.

Melrose faces Stoneham Friday as they attempt to break through the 50 percent mark and remain atop the Middlesex League Small Division.

Consecutive Wins Bring Melrose to 3-4

2012-01-06T22:43:00.000-05:00

Following an 0-3 start, Melrose has won 3 of 4 with a 47-35 Alumnae Night win over Wakefield.

Melrose came out fast behind balance first period scoring en route to a 12-3 lead, which they extended to 14-3 early in the second stanza. A pair of Brooke Bell (14) drives and a pretty step back jumper by Lia Limone were key.

Prosperity proved ephemeral, as Wakefield rallied back, but the young Warriors struggled with turnovers and poor shooting, trailing 19-11 at the half. Bell led with 8 points, but seven other Lady Raiders got on the board.

Wakefield hung in during the third period, getting as close as 30-24, but a late flurry keyed Melrose. Jenny McGee sparked the rally with quality, straight up interior play, with Shannon Lahiff delivering some key entry passes. At the end of three, Melrose extended the lead to 35-24. Lia added a pair of treys in the flurry.

Melrose kept the game under control in the fourth, and closed out the Warriors with steady defense.

Brooke led with 14 points, Lia had 10, and Jenny 9. But McGee's toughness inside on the boards was more of a factor on the outcome than the points, as she likely had double digit rebounds.

Game analysis: Three factors led to success tonight. First, the overall defense, especially ball pressure and consistent help on the pick and roll had an impact. Second, Melrose rebounded more effectively than in the past. Third, improved passing created better scoring opportunities. For average shooting teams, creative passing sets up easier shots, leading to higher shooting percentage.

Coaching Traits

2012-01-06T06:46:00.000-05:00

John Wooden’s Desirable Coaching Traits

Attentiveness to Detail You must prepare to win in order to be a winner. Failure to prepare is preparing to fail.
Impartiality This is a must, but you must remember that you must not treat everyone alike as they are all different. Give each one the treatment earned and deserved.
Teaching Skill It isn’t enough that you know the game, you must be able to teach it. Follow the laws of learning.
Discipline Most essential for proper concentration and group organization.
Affability The coach must be of an affable disposition because of the various groups with who he must associate.
Forcefulness You must be firm without being bullheaded.
Alertness Constant observation of all going on around and about are necessary for improved learning and decision making.
Optimism The pessimist isn’t likely to produce a confident team that will play near to their full capability.
Desire to Improve Lack of ambition will result in complacency and laziness.
Vision A Picture of the possible must be shown to your players to provide a goal for them.
Consideration For Others You must be truly considerate of others if you expect them to be considerate of you. You must listen to them if you want them to listen to you.
Resourcefulness You must be ever ready to make necessary adjustments according to the situation and the personnel that you have available.
Cooperativeness An essential for all who work with others and are dependent on others in various ways.
Leadership Trust be commanded, not demanded. Others are working with you, not for you. Be interested in finding the best way rather than having your own way.
Industriousness There is no substitute for work. Worthwhile things should never be easy to attain.
Enthusiasm If you are to stimulate others, your heart must be in your work. Enthusiasm brushes off upon those with whom you come in contact.
Sympathy You must be truly interested in those under your supervision and be sympathetic with their problems.
Self-control Good judgment must be exercised in your decisions and they must be made through reason not emotion.
Sincerity Insincerity can be spotted very quickly and cause loss of respect.

Post taken in its entirety from CoachingToolbox.com. Not hard to see why John Wooden had a lot of success.

A Heads Up Play

2012-01-04T10:57:00.000-05:00

Sometimes we can be critical of plays that lack "situational basketball" sense. We expect players to be aware of the score, time, situation, and needs to DO THE RIGHT NEXT THING RIGHT.

Burlington had the ball with about 20 seconds to go, trailing 49-46 last night. Brooke Bell pressured the ball leading to a turnover and got it to Shannon Lahiff in the frontcourt with perhaps 13 or 14 seconds. Instead of trying to score, she dribbled away from the basket, burned clock, got fouled and made a pair of free throws to ice the game.

She made the right play at the right time.

Reading List: Basketball Books

2012-01-04T06:40:00.001-05:00

Cross posted from Melrosegirlsbasketball.com

I had a request for a basketball reading list. This isn't comprehensive but has some of the best titles out there. If you're a student of the game, or just a big fan, there's something for you here.

Sports Psychology:

“Ten Minute Toughness” – Jason Selk

“Mind Gym” – Gary Mack

Basketball – Miscellaneous

“In These Girls, Hope is a Muscle” – Madeleine Blais (captures the essence, brilliantly written)

“A Sense of Where You Are” – John McPhee (old book, made an impression on me as a youth)

Basketball – Coaching

“The Carolina Way” – Dean Smith

“Basketball : Multiple Offense and Defense” – Dean Smith

“NBA Coaches Playbook” – basketball tome edited by Georgio Gandolfi (everything from perimeter moves to the Triangle Offense

“They Call Me Coach” – John Wooden

“Practical Modern Basketball” – John Wooden

“Court Sense” – John Giannini (another underrated book)

“Pete Newell’s Defensive Basketball” – Pete Newell

“Big Man Moves” – Pete Newell

“The Complete Guide to Coaching Girls’ Basketball” – Sylvia Hatchell (underrated gem)

“The Game of Basketball” – Kevin Sivils

“Coaching Basketball Successfully” – Morgan Wooten

“Sacred Hoops” – Phil Jackson

“The Smart Take from the Strong” – Pete Carril (legendary Princeton coach)

Devils Dogged, Melrose 51-48

2012-01-03T22:46:00.000-05:00

Melrose traveled to Burlington and earned a hard-fought 51-48 win, their second of the season (2-4).

Melrose faced a must win situation, coming in 0-3 in the Middlesex League.

Melrose got off to a quick 4-0 start behind four quick points from Jenny McGee. But Burlington responded, and the teams traded first period baskets. Melrose closed it out leading 14-10 with balanced scoring.

The Lady Raiders opened it up somewhat to lead 27-20 behind more offense from Jenny McGee (9) and Sydney Doherty (5), who played injured and sustained additional injury of an unspecified nature during the game. Jenny also picked up her defense in the second stanza.

Melrose couldn't extend the lead in the third, and Burlington narrowed the lead to 2 (36-34) after three. Shannon Lahiff had her career high (9) including 7 critical third quarter points.

Burlington never quit, but couldn't grab the lead in the period. Melrose got eight key points from Brooke Bell (11) as well as three from Jill Slabacheski in the fourth to walk out with the victory.

Game analysis: With only a half from Sydney, Melrose needed balanced scoring and reached the fifty point mark for the first time since the 2009-10 season. Lia Limone added six key points and down the stretch Shannon Lahiff hit a pair of key free throws to ice the win. For the most part Melrose has shot well from the line, but struggled a bit with 12-24 tonight.

Melrose hosts Wakefield Friday in another critical matchup.

Cross Post from MelroseGirlsBasketball.com

2012-01-03T06:25:00.000-05:00

"That which we are we are, and if we are to be any better, now is the time to begin." - Tennyson

Melrose comes into tonight's contest against Burlington at 1-4. With a quarter of the regular season history, the Lady Raiders have a chance to regroup and put forth solutions. It's process before results, as John Wooden's video (yesterday) illustrated.

How can we improve today? Are we committed to make a difference? One play can make the difference.

Success

2012-01-02T12:40:00.002-05:00

Keeping the Main Thing...the Main Thing

2011-12-31T11:43:00.000-05:00

The greatest coach you never heard of. "The memories are the only thing you can keep."

Beware of the Wachusett* (Rated-R)

2011-12-29T21:38:00.000-05:00

Melrose (1-4) hosted Wachusett (5-0) in the final of its holiday tournament and came away literally licking their wounds, with a 48-35 defeat at the Middle School. Wachusett had a front line standing over and above the Lady Raiders, and parlayed that size advantage into rebounding and interior superiority en route to victory.

*Exaggeration you say?

Note: the other arm looks worse. Tetanus toxoid anyone?

Wachusett powered out of the gate with a 15-6 opening period lead behind the play of Shannon Holt. But Melrose responded in the second frame with better passing, better ball movement, and better shooting to close to within four at 22-18 at the break. Melrose got seven points from Sydney Doherty (7) in the period, Lia Limone's (8) second trey, with a 12-7 advantage.

Although Melrose came out with the opening hoop of the third period, to close within a pair, Wachusett responded with man-to-man defense and a devastating fast break to go up by double figures, before Melrose closed to within eight after three as Brooke Bell (7) finished the period with a traditional three point play.

The visitors kept the pressure on down the stretch, with Holt doing more damage late as Melrose got worn down by the Wachusett size. Melrose couldn't get off much inside because of the shot blocking and altering, and Wachusett remained undefeated by holding the Lady Raiders to five fourth period points.

Game Analysis:This was a classic David and Goliath contest, and as the saying goes, "the race is not always to the swiftest or the battle to the strongest, but it pays to bet that way." Melrose improved its ball movement against the zone at times. and showed flashes at times, but the size and strength of Wachusett showed.

Home Whites Win Post Christmas

2011-12-28T21:56:00.000-05:00

Melrose hosted Tewksbury in the first round of its Holiday Tournament and left with its inaugural win of the 2011-12 campaign 45-37.

Every team searches for its identity, and today's performance demonstrated the potential rewards of uptempo basketball. Melrose came into the game averaging 30 points per game and struggling in the half court offense.

The early going continued to prove uneven, as Melrose led 9-8 after one, as turnovers frustrated their offensive continuity. Tewksbury came in with a young (3 sophomores and a junior) starting lineup and their inexperience in the paint showed.

Melrose looked to gain control in period two, and opened up a 20-16 halftime lead, behind five points apiece from Brooke Bell (10) and Lia Limone.

Tewksbury showed some resilience in the third, tying the game at 20 before Sydney Doherty (13 points, 10 second half) and Jenny McGee each delivered a pair of hoops to bring a 30-27 lead into the final stanza. The big change was Melrose committing to more transition offense leading to easier scoring opportunities.

Leading by three into the fourth, Melrose got offense from juniors Doherty, Bell, Shannon Lahiff and Rachel Johnson who delivered all of Melrose's final frame scoring. Once again it was the running game and some aggressive offense rebounding down the stretch that sealed the win.

Game Analysis: Teams need to find a way to win, and Melrose started to find their offensive identity using the slashing drives of Bell and Doherty on the fast break to advantage. Every team needs to find players able to fill various roles, and Melrose looked to be finding theirs. The defense forced the visitors into making more mistakes at key junctures, and Melrose made enough plays when it counted.

Pacheco's Take

2011-12-26T17:46:00.002-05:00

Steve Pacheco has a pretty sound perspective on ML hoop. Here's his preview.

Slow Start as Melrose Drops Third at Lexington 43-30

2011-12-23T22:22:00.000-05:00

Melrose traveled to Lexington and while it wasn't a "Last Friday Night" disaster in the ilk of Katy Perry, Melrose dropped its third game of the "big" schedule falling to a solid Lexington club 43-30.

The game started well with a hoop by Sydney Dohery, but Lexington behind Cat Costello and Kaitlin Kajko began to take control, leading 8-4 before a late Shannon Lahiff hoop, trailing 8-6 after the first.

Lexington broke the game open in the second period, leading 18-8 with a 10-2 run. Costello was held down by tight Brooke Bell defense, but Kajko and company got to the hoop for some easy baskets. A late Melrose run got the game to within 24-12 at half.

Melrose tried to get the game to a higher tempo in the third, but several passes from the perimeter into the post couldn't connect. Four minutes into the third, Melrose had authored only a single field goal, making hopes of a comeback slim. Lexington led 35-19 after three.

Melrose showed some life in the fourth, getting the game to within nine courtesy of a seven point quarter from Bell (12 points) and some offensive penetration from Doherty (10 points), but Lexington got solid efforts from a number of players including freshman Lucy Lang (7 points) and Melrose never threatened.

Game analysis: At times Melrose attacked the basket more effectively, and improved their defense away from the ball, particularly Bell on Costello and Lia Limone denying front cuts. But Melrose still struggled on the defensive boards, and was unable to generate any field goals from the post.

A Work in Progress: Woburn 42 Melrose 26

2011-12-20T21:02:00.000-05:00

Melrose traveled to Woburn, and showed flashes of improvement, but Woburn's defense and three point shooting earned the Tanners a 42-26 victory.

Melrose went up early on hoops by Sydney Doherty and Kayla Wyland to take a 4-1 lead, but Woburn responded and deadlocked the score by the end of the quarter at eight. Melrose had opportunities, but turnovers kept Melrose from getting the scoring opportunities necessary.

The second period proved to be the difference for the Tanners, as they exploded for a 19-2 run, including 19 consecutive points. Melrose's half-court offense couldn't generate points and Woburn heated up from the outside en route to a 27-10 halftime edge.

Melrose made in-game adjustments in the third period, trying to take the game uptempo and applying some full court pressure. Brooke Bell and Lia Limone heated up for 11 points and Rachel Johnson had a nice stickback as the Lady Raiders brought the lead into single digits at 32-23.

But Woburn reasserted control in the fourth, again forcing turnovers and capitalizing on some outside shooting as they coasted to a 42-26 win. Brooke Bell had 12 points, Lia Limone 6, and Sydney Doherty 5 for Melrose. Melrose shot well from the stripe, going 12-13, but could only muster seven field goals.

Game Analysis: Although Melrose has a number of returning players, on the whole the young team still is working out the kinks, especially with a short turnaround since volleyball season. The Lady Raiders are still looking for answers offensively and need to take better care of the ball.

Basketball is still a game of mistakes. Generally speaking a team gets 15-20 possessions a quarter, and if half of them or more aren't creating shots because of turnovers, a team will need exceptional shooting and dominant offensive rebounding to put points on the board. And unless a team is a great shooting team, it must become a great passing team to create easy shots.

Melrose - Woburn Preview

2011-12-20T09:51:00.000-05:00

Melrose travels to Woburn tonight in an important 'measuring stick' game. Woburn has a solid and balanced team, that plays physical and aggressive basketball that will challenge Melrose.

As a player or a coach, you have to ask yourself, "what are your core basketball beliefs?" You must be able to answer that to play quality basketball; in other words, you can only expect players to respond to what is emphasized. And to excel, a solid knowledge of the game means so much in a game that has more to it than meets the eye. As Dr. James Naismith reminded players, "basketball is an easy game to learn, but a difficult one to master."

On the Melrosegirlsbasketball.com site, I've talked about 'symmetry' in basketball, how good players use their knowledge of the game effectively on both sides of the ball.

Don't have a philosophy? I'd suggest starting with some core 'quality' values:

Everything begins with defense and rebounding. Defense and rebounding can keep you in the game when offensive struggles occur. which happens for every team, in every sport.
Every possession is important. Games are won by winning possessions. Defensively that means allowing (at most) ONE BAD SHOT. Offensively that means taking care of the ball to get (at least) one QUALITY SHOT.
Your attitude determines who you are and how you play. Confidence leads to success and success reinforces confidence. You can develop through having both an identity statement (who your are) and a performance statement (how you play).

Melrose has the capacity to play consistent quality basketball, starting tonight.

Reading Lesson

2011-12-16T22:12:00.002-05:00

Melrose faced Reading for the only time this season, and happily sent the Rockets away with Reading doubling up Melrose 71-35.

The pre-game keys to the game were 1) establish defensive intensity early, 2) winning the rebounding war, and 3) taking care of the ball offensively. Reading came out with three quick hoops, dominated the glass at both ends, and Melrose struggled with turnovers throughout.

After taking the early lead behind 2010-11 MVP Olivia Healey, Reading opened up 22-6 and 35-16 halftime leads and coasted from there on. It could have been worse as Reading's other outside sharpshooter, Morgan O'Brien couldn't find the range in the first half. Only a pair of Lia Limone threes kept Melrose from an even bigger deficit.

Reading continued to expand the lead in the third period, leading 55-28, before closing out the Lady Raiders with a big dose of payback for almost a decade of domination (18 consecutive wins at one point).

Melrose had nine players score, led by Limone with eight and Jenny McGee with six. One senior basketball observer named Katy Sullivan and Jill MacInnes as his standouts for showing some toughness and moxie.

Game analysis: Reading dominated for the second consecutive season. Melrose couldn't stop Reading from getting easy baskets in transition and generated little offense amidst struggling with turnovers. Melrose is still a young team despite a year of varsity experience for many of its players.

Coach Storm's Top 30

2011-12-15T20:21:00.000-05:00

Somerville's Tom Hellen gives his preseason outlook. Four Middlesex League teams get recognition, but Melrose will have to play its way into the rankings.

What's Inside You?

2011-12-15T06:43:00.002-05:00

Opening night Friday.

ESPN Preview

2011-12-13T22:38:00.000-05:00

ESPN.com previews the local girls basketball scene. They don't give any love to Woburn, which plays an aggressive, attacking style that can give anyone fits on a given night.

Melrose's Middlesex League schedule for 2011-2012. Under the new large and small division setup, Melrose will face traditional rival Reading only once this season.

Reading, last year's champion, is the league favorite, led by Olivia Healy, Marissa DalPozzo, and Morgan O'Brien. Reading historically favors individual assignment defense and transition offense, and dominated Melrose on the boards last season in a pair of victories.

A turnaround for Melrose this season will have to begin on the defensive end, including an assiduous commitment to defensive rebounding. Melrose faced some physical teams in the preseason, and will need to expect physical play from the Rockets in the opener Friday.

Keys for the home opener include:

Establishing defensive intensity from the outset
Toughness on the glass
Ball and player movement to get quality shots while limiting turnovers.

Countdown to the Season

2011-12-09T23:20:00.003-05:00

Melrose has had a couple of scrimmages as the girls prepare for the upcoming season.

Basketball is a game of mistakes. Defense is about forcing offenses to make errors, which could include drawing charges, creating turnovers, getting deflections and steals, and above all forcing bad shots, preventing easy baskets, and rebounding relentlessly. Players unwilling to make maximal defensive commitment, regardless of offensive ability, will lose opportunities to contribute.

Conversely, solid offensive players will maximize their chances to create scoring chances for others and themselves by integrating spacing, player, and ball movement. Spacing allows dribble penetration, clears passing lanes, and makes help defense and trapping more difficult. Good offensive players move to open spots, cut to the basket, and set screens. They are NOT magnetized to the ball. Ball movement creates defensive malpositioning, sets up easier shots, and deforms zone defenses.

The best coaches teach their players to see the game. And as players see the game, opportunities arise consistently. Coach Bob Knight says that the mental is to the physical in basketball four to one. I couldn't agree more.

I saw a lot of good things reviewing the scrimmage video, particularly a lot of unselfish play.

Give and Take

2011-12-06T06:39:00.001-05:00

Here's a cross-post from the MelroseGirlsBasketball.com basketball blog. We don't expect consistent defense, we demand it. You can have a bad shooting day, but you cannot have a bad 'showing up to play defense' day.

The importance of defensive communication to deny easy baskets cannot be overemphasized.

Examples of defensive communication include:

Calling cutters
Calling out picks and switches (you should have rules regarding playing the pick-and-roll)
Informing teammates where the help is "Help baseline"
Informing teammates when help leaves "Empty"
When the dribbler picks up the ball, call "Pinch" or "Deny"

Playing quality basketball consistently gives teams a chance to succeed.

2011-2012 Team

2011-12-01T12:56:00.000-05:00

melrosegirlsbasketball.com/varsity.html Schedule for 2011 as we have it.

A couple of points to remember:

"Activity is not achievement." - John Wooden

Certainly, selection for the team merits both congratulations and pride. Take the opportunity to make the most of your experience.

Jacksonian Logic

2011-11-24T09:26:00.002-05:00

Cross-post from Melrosegirlsbasketball.com.

Tryouts Next Week

2011-11-22T06:09:00.001-05:00

Melrose basketball tryouts begin next week, and we've spotted a few players working out with our younger players. Attitude may not be everything, but it sure makes a difference.

Here's a message from Melrosegirlsbasketball.com about our core basketball philosophy, that I consider a blend of traditional and contemporary thinking.

There is an old saying, "you are entitled to your opinion, but not your own facts."

Coaching

2011-11-20T07:29:00.002-05:00

Melrose basketball tryouts begin in a little more than a week and the middle school basketball program is in full preseason swing, with a Thanksgiving weekend tournament kicking it off.

Here are thoughts on coaching from the Melrosegirlsbasketball.com blog.

Cross-Post from Melrose Girls Basketball

2011-10-13T06:31:00.000-05:00

Here's a brief message brought across from MelroseGirlsBasketball.com on great players.

Are you ready for greatness?

Expectations

2011-08-21T09:35:00.000-05:00

It may not be fair to create unreasonable expectations for young athletes' outcomes. But it is eminently reasonable to have a process designed to facilitate the best outcome.

At the Melrosegirlsbasketball.com site, we do that. Here's an example, called "Put me in, Coach."

Jill Slabacheski Joins Let's Talk Sports

2011-08-20T11:02:00.000-05:00

Jill Slabacheski joins Let's Talk Sports as a regular contributor.

Jill looks ahead to a career in sports broadcast journalism.

Just Older

2011-07-24T06:38:00.000-05:00

Melrose volleyball coach Scott Celli has a saying "just because you're a year older doesn't mean you're better." As a player or a coach, you have to ask yourself regularly, "how do I get better?"

The first part of improving is recognizing where your needs are. We recognize the "best" players as such because they make those around them better. Valuable players may not be the best player on the team, but contribute in roles, whether that be playing relentless defense, or aggressive rebounding, setting screens, and so forth.

You can never be a better player than you believe you are. In other words, even an athletic, fundamentally solid player will not get the most from her ability without confidence. Confidence, composure, and concentration add immeasurably to your game but can be ephemeral.

Colvin talks of the four E's, energy, the ability to energize, edge (decisiveness), and execution. Some players with less ability, have other qualities, e.g. energy that help them overcome limitations. Coaches recognize this and playing time ("minutes") flow to players who make things happen.

If you want time on the floor, you have to show why you deserve it. Are you a shutdown defender, a relentless rebounder, or an all-around skilled player? Does your 'self-image' of how you play match up with what the coaches see?

It's all about the TEAM. What do you bring?

If you want to be an impact player, you have to bring intensity every day, whether you feel like it or not. Your coaches see a lot more than you might think, the players who work tireless both for themselves and for the team.

The quickest path to improvement is better understanding of what is happening and why. Some of the topics we talked about yesterday include:

Off the ball screens
Proper close outs
Understanding the situation
Having a "go to" move
Proper shooting form, "squeezing the elbows in", staying with the shot with the guide hand, and following through
"First job" defensively, jumping the ball and denying the return pass (give and go) to the basket

As an athlete, you have a "finite" shelf-life. Only you can decide what you make of it before your expiration date. What are your goals, and what must you do to make them reality?

Find your muse, dream big, and make it happen.

Cross-post

2011-07-09T08:03:00.000-05:00

Geoff Colvin's "Talent Is Overrated" stirs the pot on the elements of success. What really matters?

http://www.melrosegirlsbasketball.com/blog/2011/07/09/the-4e-club-can-you-be-part-of-it/

Is basketball no more than a metaphor for life?

Training Tips

2011-07-02T14:12:00.000-05:00

Volleyball coach Scott Celli appears on this week's "Let's Talk Sports". Embedded within each show's programming is the CATZ Training Tip. In this week show, just after 30 minutes with some exercises that apply equally to basketball and volleyball.

Goal-Oriented

2011-04-09T15:34:00.000-05:00

How does one achieve success? You develop a good process, set goals, and have specific, measurable, achievable, and timely efforts to get there.

One might ask how important is it for me to achieve (Y). (Y) might be getting good grades in school, or running a mile in a given time, or learning to play a piece of music.

In basketball, the core skill elements are:

Shooting
Inside scoring
Rebounding
Ballhandling
Passing
Defense

A player can ask herself, am I proficient in each and what must I do to become more so if I am not? If becoming successful is important, a player could ask, how frequently do I need to work on a given skill and what must I do?

Do I need more athleticism, more skill, or more understanding of the game? If I need more athleticism, then I need to have a strength and conditioning program. If I need more skill, then I need to work on specific fundamentals and drills. If my understanding of the game is lacking, then can I get the instruction or film review to help me?

LaSalle Coach John Giannini proposes certain 'sets' of activity that might help players achieve their goals.

Melrose has enjoyed a lot of success through the years, and many players continue to work to improve and give themselves a chance. Not everyone has the time, the motivation, or need to develop and execute the process. We are here to try to help players succeed.

Repost from Melrosegirlsbasketball.com Blog

2011-04-04T20:25:00.000-05:00

I've gotten some positive feedback about this entry, and elected to repost the column here.

The pursuit of excellence may not rhyme, but it certainly overlaps. Here’s a link to an article about speculation, which applies equally well to basketball.

Process
Passion
Patience
Prudence
Psychology
Price
Personal

Process – Melrose has enjoyed a lot of basketball success, for a variety of reasons. The most important is the players, and their development through basketball infrastructure. Although we don’t have a formal ‘curriculum’, we encourage players to develop through a process of athleticism, skill building, learning the game, and I have a particular interest in facilitating mental toughness.

Passion – Nothing great is ever accomplished without enthusiasm. We want our players to love the game like we do, within the context of broader personal (family, academic) development. Passion for the game manifests itself in competitiveness, aggressiveness, and toughness.

Patience – When I was in the Navy, the nurses had a saying, “twelve weeks of corps school doesn’t make a nurse,” The wags among us added that “four years of nursing school doesn’t make a doctor.” And so it is with basketball, that young players take time to grow, literally and figuratively. We’ll show you how to set and use a pick a hundred times if that’s what it takes. Our girls will learn to deny the passing lanes, and take away the backdoor cut, too. It takes time.

Prudence – “Good judgment comes from experience; experience comes from bad judgment.” Newbies and veterans make errors, but veterans tend to make fewer and fewer consequential ones. They don’t foul with the clock running down, they don’t foul three point shots, and learn not to retaliate after cheap shots. They channel frustration into higher levels of focus, anger into energy.

Psychology – The most important part of the body for basketball? The mind. Good players empower themselves via understanding the game and embracing a high level mental approach to play. We’ve reviewed what our team is doing to enhance our mental toughness, which applies every bit as much to math and English class as it does to the court.

Price – Success comes at a cost. Everyone decides how much of a price that they can pay, and paying a greater price doesn’t always mean greater success. “Work smarter, not harder” and “try easier” come to mind.

Personal – Everyone follows a different pathway and arrives at a different destination. Interest, ability, aptitude, effort, and other factors affect the journey, “First above all to thine own self be true.” A basketball player might become a dancer or musician, and sometimes the caterpillar becomes the butterfly. Enjoy the ride.

Season Highlight Video

2011-03-26T23:01:00.001-05:00

http://www.youtube.com/watch?v=Kjbjg7kH9dg

I happened to be on vacation recently and met a couple who were Indiana High School basketball assistant coaches who took their team to the state finals. They had some interesting approaches, including regular film review with self-grading of player performance in various areas using a scale, such as always, usually, sometimes, rarely, never...

They felt this helped develop player accountability to a variety of skills such as blocking out, offensive rebounding, et cetera. The key teaching point was that players continued to grow in areas where they needed improvement based on their own objective evaluation.

Patch Work

2011-03-18T23:02:00.001-05:00

http://melrose.patch.com/articles/season-recap-an-off-year-for-the-lady-raiders

Hall of Fame Tickets

2011-03-18T21:58:00.000-05:00

Melrose High School Athletic Hall of Fame

Tickets for the Melrose High School Athletic Hall of Fame 2011 Induction Banquet to he held of May 14th at the Chipman VFW starting at 6 PM.

Tickets go on sale to the general public at Wilson Insurance Agency, West Foster Street (781-665-1034). Ticket price is 35 dollars each.

The photo plaque ceremonies will start at 430 PM in the Melrose High School Resource Center. This portion of the festivities is open to the public at no charge.

2011 Inductees

Paul Kelliher 1986
Andrew Lennon 1992
Caitlan O'Leary 1998
Ryan Johnson 2002
Shannon Kirwan 2003
Robert Walker Sideline Hero
Golf Team 1963
Girls Basketball Team 2000

Local News

2011-03-05T21:06:00.000-05:00

Melrose's Shey Peddy continues to play at the Atlantic 10 (A-10) tournament at the Tsongas Arena. Shey was named to both the A-10 First team All-League team and first team all-defense. Their next game is at the Tsongas in Lowell at 2:30 P.M. tomorrow (Sunday).

The Melrose girls basketball website has information on many of the youth teams and additional information that applies to basketball at all levels, from youth to professional.

No Survival Versus Rival, Wakefield 44 Melrose 39

2011-02-19T20:16:00.001-05:00

Melrose hosted rival Wakefield on "Senior Night" and the visitors took home the victory, 44-39. In their previous meeting, Melrose had outlasted Wakefield with a strong fourth period.

Prior to the game, Seniors Tori Wyland and Kelsey Gilbert received flowers and recognition for their contribution to the Melrose basketball program.

Wakefield got off to a quick start, leading 8-1 before Melrose clawed its way back. Kayla Wyland had a pair of first period hoops, and Melrose trailed 12-7 after one.

The second period saw Melrose close within one to 18-17, thanks to 8-8 free throw shooting and good pressure defense near the half. Melrose forced a number of Wakefield turnovers, and junior Jill Slabacheski drained four shots from the charity stripe. A late Emma Caffey basket narrowed the Lady Warriors lead to a single point.

Melrose played some of its best transition basketball of the season in period three, with an attacking fast break offense, and good spacing on the break. Sophomore Sydney Doherty (10 points, Melrose scoring leader), had three hoops and the team stretched its consecutive free throw string to twelve at one point. Shannon Lahiff had a nice 'floater' down the lane late in the stanza, as Melrose got even at 31.

Unfortunately, Melrose couldn't sustain the charge in the fourth period, as Wakefield capitalized on the Lady Raiders' offensive sluggishness, and with the score 42-39 Wakefield in the dying moments, a Doherty 'three' rimmed out from the left, and Wakefield got garbage time points to take the win.

The Lady Raiders had an outstanding night at the free throw line shooting 16 for 21. After Doherty, the next leading scorer for Melrose was Kayla Wyland with six points.

Lady Raider Notes: Melrose finishes the Middlesex League campaign 5 and 13 and faces Tewksbury Sunday in the first round of the St. Mary's Spartan Classic. It appears they will play against either Wilmington or Gloucester on Monday.

Melrose's Shey Peddy appeared on CBS C Television today as Temple crushed Duquesne to remain undefeated in the Atlantic 10. Peddy was featured as Temple's key player before the game and responded with 17 points in the victory before coming out after being poked in the face midway through the second half. Shey went over 1000 points in college this season (currently over 1200) and Temple has a shot to crack the top 25 if they can beat top ten ranked Xavier next week.

Defense Plugs Leaks, Sinks Watertown 42-40

2011-02-15T22:43:00.000-05:00

Melrose earned a hard-earned 42-40 win tonight at the Middle School Gymnasium using defense and youth to beat Watertown.

Watertown had previously defeated Melrose on a last-second shot, so the Lady Raiders looked to earn a split on the season.

Melrose used the inside work of Kayla Wyland and threes from Lia Limone and Shannon Lahiff to take an 11-7 advantage, stretched to a 20-13 lead at halftime after strong play from Alyssa DiRaffaele. Wyland led scorers with 6 points at halftime, but it was the defense of Brooke Bell and Shannon Lahiff on Watertown's point guard Gabrielle Coppola that mattered most, as they harassed her and forced turnovers and kept her out of the lane.

Melrose got more solid team play and board work from Alyssa in the third as they took a 31-22 lead into the final stanza.

Jill Slabacheski got a quick jumper to get Melrose off to a good start in the fourth, but Watertown wouldn't quit, as they heated up from three point land, ultimately tying the game late. Melrose went with a smaller, quick lineup of Jenny McGee, Limone, Sydney Doherty, Bell, and Lahiff in the fourth. Watertown had the ball in the final minute, but Lahiff stripped the ball from Coppola, advanced it to Bell, who attacked the basket and delivered a wrap-around pass to Doherty who found the net for the game winner. Melrose was able to keep Watertown from getting quality shots in the final second to seal the win.

Alyssa had 9 points to lead Melrose scoring, followed by 8 apiece for Lia and Kayla.

Lady Raider Notes: Melrose performed better on the glass tonight, and was solid from the stripe, going 7 for 9 during the contest. Not overlooked was the sharp passing of Sydney Doherty, who had at least 4 assists, and made a number of terrific passes to help beat the Watertown press. Only outstanding three point shooting from Watertown kept them in the game in the fourth period.

The win brings Melrose to 5-12 as they host Wakefield Friday. With three games remaining, Melrose has a chance to position itself as a contender for 2011-12.

Not the Sunday Best

2011-02-14T22:48:00.000-05:00

Melrose moves into the final week of Middlesex League play after a 71-41 loss at the Middle School Sunday. The defeat brings Melrose's record to 4-12, while Reading remains tied with Woburn at the top of the Middlesex League with one defeat apiece.

Reading took a 17-7 lead after the first period, and held it at halftime with a 32-20 advantage. Melrose couldn't keep Reading off the boards as the Rockets used their superior size and strength to dominate the glass.

Reading put Melrose away in the third with a 22-8 pounding before coasting to victory.

Sophomore guards Brooke Bell and Shannon Lahiff scored 13 and 10 points respectively for Melrose, as each nailed a pair of three pointers. Melrose finished 8-18 from the free throw line.

Melrose hosts Watertown tomorrow and Wakefield Friday in the conclusion of the Middlesex League schedule.

"Hand Down, Man Down", Lexington 55-48

2011-02-11T20:43:00.000-05:00

One of Mark Jackson's favorite NBA comments is "hand down, man down". In boxing parlance, it means you drop your hands, and you're going down. In the NBA, if you're not playing enough defense, you're going down. Lexington ended the Lady Raiders' playoff streak early, going up 13-0 en route to a 55-48 victory.

Melrose trailed 19-7 and 31-19 at the first two periods and almost reached the half century mark on offense with a twenty point fourth.

The loss drops Melrose to 4-11 and eliminates them from the post-season.

Nine players figured in the scoring column for Melrose led by Brooke Bell with 10 and Lia Limone with 8. Melrose had five three pointers, including a pair apiece from Lia and Shannon Lahiff, and another from Sydney Doherty. Melrose continued its ups and downs from the stripe, shooting 11-22.

The Lady Raiders host Reading Sunday at 1:30. The Rockets will likely be in a foul mood after losing to Woburn 53-51 tonight, ending their unbeaten season.

Things That Have Gone Right

2011-02-10T21:16:00.000-05:00

"Experience is the best teacher, but sometimes the tuition is high."

"Good judgment comes from experience; experience comes from bad judgment."

Melrose traveled to the Linoleum Palace, and improving Belmont capitalized with a 57-41 victory. Belmont went to work early, as the Marauders broadsided the Lady Raiders with a 20-8 opening salvo en route to an insurmountable 36-18 halftime edge. Katie Leinbach went off for an 18 point scoring binge for the hosts.

Melrose captured the second half edge 23-21, but that was too little and too late as the Lady Raiders dropped to 4-10.

Sophomore Sydney Doherty had a career high 14 points for Melrose to lead the locals, who also shot a much improved 11 for 13 from the free throw line.

Lady Raider Notes: Melrose completes the back-to-back "West Coast" swing as they face Lexington tomorrow night. They then host the undefeated Reading Rockets Sunday in a makeup game at 1:30.

Temple's Shey Peddy was recently named A-10 Player of the Week for the second consecutive week. Shey transferred to the Big Five from Wright State last year and had to sit out a season. In their last game she had 26 points and 9 rebounds.

Although it's possible to find areas for improvement with EVERY team, we should recognize progress where it has occurred:

Young players are getting valuable experience.
Melrose has seven sophomores, and three, Brooke Bell, Sydney Doherty, and Shannon Lahiff have all had career scoring highs recently.
The team has had more stretches of playing solid basketball.
Both the team and individual players have identified important areas for growth.
The coaching staff has the opportunity to observe the players over a longer period to help with their evaluation.
The overall competitiveness in the league has improved which helps everyone get better.

With six games remaining on the schedule, the players still have a chance to come together through their basketball careers.

Glass Half Full, Winchester Wins 55-39

2011-02-08T22:54:00.001-05:00

The Lady Raiders hosted Winchester, this time at full strength with "point forward" Sam Mangano and slashing forward Shelby Santini.

Melrose and Winchester traded baskets early, before Winchester then went up 10-4, only to be beaten back by a pair of threes from Brooke Bell and Lia Limone. The first period ended up tied at 13 with Tory Wyland playing tough defense.

Melrose had one of the best stretches of the season in the second period, opening up a 26-16 lead with less than two minutes to go in the half. Winchester struck back quickly with a pair of hoops, the latter a buzzer beater by Mangano. Jenny McGee (10) and Limone (9) led Melrose scorers at the break.

Winchester carried the momentum into the second half, dealing Melrose a 23-4 beat down in the third period to take a 43-30 lead. Melrose couldn't get anything going offensively, and Mangano and Santini getting fully untracked.

The fourth period showed Winchester controlling the game and slowing the tempo to shorten the game. Melrose couldn't break the lead below fifteen down the stretch and Winchester played solid basketball to seal the victory. Shannon Lahiff played noteworthy on the ball defense in the period and finished with seven points, a varsity career high.

The loss drops the Lady Raiders to 4-9.

Game analysis: Tonight's game was one of those classic "game of two different halfs." Melrose showed more energy and involvement in the first half, but Winchester's late surge set the stage for a second half rally. Winchester's third period surge taking the game to 35-29 (from 16-26) was the difference maker, before Coach Rob Ferrante tried to halt the momentum with a timeout. Winchester just had too much and Melrose couldn't stop the onslaught.

Spartan Domination, Melrose Falls 49-27

2011-02-04T22:06:00.000-05:00

During the construction of the new Middle School, Stoneham graciously allowed Melrose to use their gymnasium. Tonight, Stoneham was anything but gracious hosts, as they scored off the opening tip, and never looked back, en route to a 49-27 rout of Melrose.

Stoneham mixed three-quarter court 2-2-1 and man-to-man presses in building an insurmountable first period (13-6) and first half (32-13) advantage. Stoneham coach Angela Billings used the big lead to give her younger players lots of playing time and coasted to victory (14-2). Melrose falls to 4-8 with the loss.

Melrose struggled in pretty much every aspect of the game, as Stoneham ran their 1-4 set to create easy shots, and worked a triangle offense to go wing to low post and pitch back to Vanessa Bramante for midrange jumpers. Particularly frustrating for Melrose was a pounding on the glass led by Bramante and Jen Gerahty who owned the boards.

When Melrose was able to get 'numbers' in transition, they frequently couldn't make connections on passes in transition. And free throw struggles continued as they went 8-23 from the charity stripe.

Brooke Bell led Melrose with eight points, and no other Lady Raider had more than four points.

Lady Raider Notes: Not a lot went right for Melrose tonight, as rebounding continued to be the team's Achilles heel. A general inability to block out key rebounders continues to plague Melrose, while conversely they got almost nothing on the O-boards thanks to Stoneham's fundamentals.

Playoff Hopes Dimming, Watertown 43-42

2011-01-30T20:49:00.000-05:00

Melrose traveled to Watertown for a makeup game, and left empty-handed with a 43-42 defeat.

Melrose had a lot of chances early but struggled at the free throw line repeatedly. Their hosts led 24-20 at intermission behind strong play from freshman point guard Gabriella Coppola.

The Lady Raiders evened it up at 30 heading into the fourth period behind stingy defense.

The fourth quarter saw an exhilarating and exasperating finish. Lia Limone hit a three-pointer with 3.8 seconds remaining to give Melrose a 42-41 lead. Watertown found Coppola near mid-court and the freshman drove to the hoop and for a layup with no time remaining to give the Raiders the win.

The loss drops the Lady Raiders to 4-7 with plenty of iron left on the schedule, including undefeated Reading on Tuesday.

Norris Trophies

2011-01-28T21:22:00.000-05:00

Don Norris shares some of his photo wizardry with some shots before and during a recent contest. Click the pictures to see the whole picture.

Senior Tory Wyland (left) and Amanda Commito share a light-hearted moment before the game.
______________

Lia Limone brings experience and shooting skills to the '2' guard spot.
_____________________

Kayla Wyland goes up for two.
_________________________

This is your team.
____________________________

Alyssa DiRaffaele is Melrose's best rebounder.
_________________________________________

Brooke Bell (left) and Tory Wyland have excelled defensively this season.
___________________

Shannon Lahiff has great basketball instincts, coming from a basketball family.
_______________________

Sydney Doherty has the potential to be an explosive scorer.
__________________________________

Kelsey Gilbert, Melrose's other senior adds solid defensive skills to the Lady Raiders.
______________________

Ashley Baldwin has the versatility to play guard or forward, with a diverse set of athletic skills.
_________________________________

Sophomores Kayla Wyland (left) and Rachel Johnson share spots on the volleyball court as well as the hardwood.
__________________________

Jenny McGee has the quickness to play away from the low post and an inside game.
______________________________________

Jill Slabacheski (left) and Emma Caffey bolster Melrose's inside strength.

Road Worries, Woburn Tames Lady Raiders, 57-44

2011-01-28T20:56:00.000-05:00

Melrose went in to once-beaten Woburn with high hopes, but left on the short end of the score, falling 57-44.

The Lady Raiders got off to a good start, leading after the first period, 14-13, with sophomores Brooke Bell and Kayla Wyland combining for ten points. Melrose kept up the solid defense, tied at 20 against a Woburn team known for their defense.

Woburn garnered a measure of control in the third, as they outscored Melrose 37-34.

But in the pivotal fourth, Woburn went wild at the line, and doubled up Melrose 20-10, to ice the victory and remain in the hunt trailing Reading. Brooke Bell had ten points followed by Kayla Wyland with nine to lead Melrose.

Lady Raider Notes: Melrose travels to Watertown Sunday for a makeup against the young and talented Raiders. Melrose will try to regain their mojo as they battle to get to the post-season.

Coach Rob Ferrante made a special appearance on MMTV's sports program "Let's Talk Sports" sharing his thoughts and ideas about the Melrose basketball program. The segment should be appearing soon. Also on that episode, the Melrose High School Athletic Hall of Fame reveals the newest inductees to the Hall.

Shey, It Is So

2011-01-28T14:20:00.000-05:00

Shey Peddy continues to perform at a high level for Temple, leading the Owls in scoring, assists, steals, and free throw percentage. She had 19 points and 8 steals against UMASS Wednesday.

Peddy is a former Lady Raider captain, 3 time Middlesex League MVP, and Boston Globe "Super Team" member.

Melrose Holds Serve at Home, 47-44 Over Burlington

2011-01-25T21:21:00.000-05:00

After an extended break with snow days and missed school, Melrose returned to action and extended their winning streak to two with a 47-44 home victory over Burlington.

Coach Rob Ferrante's squad boosted their offensive output, after getting off to a slow start, trailing 14-11 after the first period. Brooke Bell got off to a quick start with five first period points, and a couple of near misses on good 'takes'. Melrose did run into some early foul trouble up front as well.

The defense stiffened in the second period, holding the Lady Devils to eight points and the team went into the break even at twenty-two. Ashley Baldwin and Emma Caffey both had some good moments in the quarter, especially on the defensive boards.

Burlington seized the initiative in the third period going up by six before the Lady Raiders were able to close the gap late to a pair, with seven third period tallies by Jenny McGee, including a spinning layup underneath.

Melrose was finally able to seize control in the fourth period behind a lineup of Bell, Lia Limone, Sydney Doherty, Jill Slabacheski, and Jenny McGee. It was defensive intensity leading to transition offense, with key contributions up and down the lineup. The young team still has some room for growth, as they can continue to improve their game management and use of the shot clock down the stretch.

Sophomore point guard Brooke Bell led Melrose with a dozen points, Jenny McGee added eleven, and Sophomore Sydney Doherty put up ten in about fourteen minutes.

Lady Raider Notes: Melrose bested their season's best offensive output by a dozen points. The girls scuffled a bit at the free throw line as they went 10 for 21. Melrose travels to second-place Woburn Friday as they seek to return to the .500 mark.

Fail Blogging

2011-01-18T21:49:00.000-05:00

Games are won and lost as often by hard-to-measure or quantify play as by the barest scoresheets. What scoresheets don't measure are intangibles like toughness, communication on defense, flash cuts denied, turnovers forced, and blockouts that allowed a teammate to gather a rebound.

Toughness is the most unappreciated skill that a player can have. The willingness to compete at all times, even when facing opponents who might be faster or stronger can compensate for other shortcomings.

The news for the season thus far is decidedly mixed. Historically, the team has sought to limit their opponents to 40 points or less. And through eight games, the team is surrendering 40.25 points per game, and has allowed over 50 points only once. That performance is well within parameters for success. Unfortunately, the Lady Raiders are averaging only 34.25 points, and have yet to score fifty.

Melrose will have to go 7-5 to make the post-season, which is certainly achievable, provided the team continues to improve. What needs to be done?

Possession by possession basketball (efficient high school offense can score 0.75 to 0.85 points per possession)
Attacking defense to generate easier scoring opportunities off transition
Optimal pressure on the ball coupled with improved post defense

"Do or do not, there is no try."

King for a Day

2011-01-17T21:27:00.000-05:00

Melrose played its annual Martin Luther King Day game today, traveling to Wakefield for a late eruption and a 40-24 victory. The victory raises the Lady Raiders record to 3-5, with a makeup game against Watertown to complete the first half of Middlesex League play.

The first half gave fans a seesaw battle with the score tied at eight after one and Melrose up a bucket 15-13 at the break. Lia Limone had seven first half points to pace Melrose.

The third period continued the defensive battle, with Melrose up a single point 20-19.

Just as against Lexington, Melrose opened up the offense in the fourth, putting twenty points on the board, with an offensive explosion sparked by Jenny McGee and Sydney Doherty who tallied eight and six points respectively in the quarter, as Melrose capitalized at the free throw line, going 12 for 14 in the period to ice the victory.

Lia led Melrose with a dozen, Jenny added ten, and Sydney finished with eight points.

Lady Raider Notes: Kayla Wyland was out with illness for today's game. Melrose travels to Belmont Friday for the start of the second half of the ML schedule.

A Lot More to Like

2011-01-12T14:23:00.001-05:00

Tuesday's comeback and higher energy second half (thirty-one points) showed local fans that the Lady Raiders certainly have more in the tank, which could bode well for a successful second half.

At the end of the day, the possibilities in changing a meal include changing the recipe, how it's cooked, and who's doing the cooking. In basketball, that relates to personnel, style and strategy of play, and coaching adjustments, ranging from motivation to style.

High school athletes aren't professionals and nobody can expect perfection from a 2011 team any more than they got it from teams in the past decade and before. The players can only control a few elements, how hard they prepare, their physical effort, and their concentration and focus on tasks at hand. You can control whether you block out and how hard you play defense; you can't control whether the shots (or the other team's) fall.

In the key moments of a season or a game, the outcome hinges not on "X's and O's" but how a team's players execute individually and collectively, not only the will to win, but the skill to win.

Great players make great coaches; great coaches make teams better than good coaches. With thirteen games left in the regular season, the team has a lot to build on and plenty to build with.

Late Comeback Falls Short, 49-48 Lexington

2011-01-11T22:35:00.000-05:00

Melrose worked hard to try to snap a four game losing streak, but came up short 49-48 to Lexington tonight at the Middle School Gym.

Melrose got off to a slow start, trailing 18-8 after the first, before narrowing the lead to 4, 21-17 at halftime. A combination of improved defense and some inside toughness sparked by Emma Caffey helped bring the game into reach. Lia Limone (5) and Alyssa DiRaffaele (5) led Melrose in scoring at half-time.

Lexington opened up a sizable third period lead, up 8, 37-29 into the fourth. Melrose struggled with turnovers and inability to finish near the basket.

Melrose still trailed by about ten midway through the final stanza, when they mounted a furious comeback led by Sydney Doherty (nine fourth period points) and Lia (6 for the fourth, 16 total) and got the ball back with about eight seconds to go after Lexington missed a pair of free throws. But Melrose couldn't get the ball into position to get a shot, and the visitors went home the victors.

Lia Limone had her best overall game of the year, with sixteen points, Sydney added nine, and Kayla Wyland had six points. Emma Caffey, although scoring only two points, provided toughness and interior defense in a strong effort.

Winchester's Cathedral, 35-20

2011-01-08T09:16:00.000-05:00

Melrose traveled to Winchester and left with its fourth consecutive loss, 35-20. Making matters a bit worse was the fact that Winchester's top player, Sam Mangano, remains out with injury.

To call the game a defensive struggle would be an understatement. Melrose led 4-3 after one and was tied at 9 at the half. But a Winchester 17-7 third period put the game away, and Melrose dropped the final period 9-4 to come up with its second lowest point total since the 2002 loss to Fontbonne in Boston Garden.

Lady Raider Notes: Melrose had only six field goals for the game, and only five players scored. Brooke Bell had six points and Lia Limone five. Melrose did shoot seven for ten from the free throw line.

Bad Things Come in Threes, Stoneham 45-35

2011-01-04T23:10:00.000-05:00

Melrose hosted undefeated Stoneham, who came and left undefeated (7-0) with a 45-35 win at the Middle School Gym.

Melrose played better, but surrendered an opening tap play hoop, trailed early 6-1, and never led. Stoneham's Vanessa Bramante got in foul trouble early, but Stoneham had enough guns among Bramante, Ariana Tucelli, and Sam Trant to give Melrose fits.

Melrose trailed 12-6 after one and 20-16 at halftime. But a crushing 15-6 third period run put the icing on Stoneham's cake, and Melrose battled in the fourth but couldn't get closer than six down the stretch.

Brooke Bell led Melrose with seven points, while Lia Limone and Alyssa DiRaffaele each chipped in with 6.

Lady Raider Notes: Tonight was Alumnae night with Lady Raiders from the 70s, 80s, oughts, and 10s coming back to receive recognition, along with former Lady Raider Coach Dave Brady.

The transition defense was much improved tonight, but a combination of needing to 'finish' on the offensive end and struggles on the defensive glass doomed Melrose's chance to steal a victory.

Tennyson

2010-12-29T19:58:00.000-05:00

"That which we are, we are, and if we are to be any better, now is the time to begin." - Tennyson

Every team has to fight through adversity - inconsistency, injuries, ineffectiveness. The issues for coaches become identifying where the opportunities to improve exist and how to get the maximum production from the team.

Teams with good process ultimately have the most success, playing the game possession by possession, focused on winning one possession at a time.

Offensively, that translates into getting the best shot possible, through good ball and player movement yet minimizing turnovers. The girls certainly have the ability to achieve this improvement and consistency.

Defensively, at times the team has done a very good job, but a few breakdowns in transition defense and in defensive rebounding have proven disruptive. This shouldn't come as any great surprise with relative inexperience, but can be corrected.

What can we control on the basketball court? Realistically, we can only control our effort and concentration during the game, and preparation before the games. With a week without games, the coaches and players will be working to shake up the mix and get the best results possible.

The Secret

2010-12-27T08:51:00.000-05:00

If there's any secret to life, it's just this, 'you have to do more of what's working and less of what isn't.'

The "little things" mean a lot in basketball, and the players and coaches will find a way to do three things that will turn it around.

Stop transition baskets. That happens by making life harder on the offensive boards, by harassing the outlet pass, and by sprinting back on defense to prevent "numbers".
Limit second chances. The possession is not over until the defensive rebound is obtained and secured. Defensive rebounding isn't all about size, but position (including blocking out) and desire. This group has shown the ability to do that in the past.
Create separation from tight man-to-man defense. Think Princeton, as in the Princeton Tigers offense under Pete Carril, whose players excelled at 1) back door cuts and 2) screens away from the ball. These two elements are the keys to getting open shots against pressure.

Advancing the Women's Game

2010-12-24T12:53:00.002-05:00

Easier Said than Done

2010-12-24T12:23:00.000-05:00

Here's a link to an article from the Melrose Girls Basketball blog, from our youth program. It's called "So You Want to Be a Basketball Coach?"

It just doesn't come that easily.

Drawing Board

2010-12-24T07:24:00.001-05:00

Losing has always been as big a part of basketball as winning. Losses can occur for many reasons, illness and injury, bad shooting day, talent imbalances, size and athleticism differences, coaching, officiating and so on. And no Melrose team during the past eleven years completed an entire season undefeated.

I'm fond of the saying, "defense and rebounding win games; offense determines the margin." So with 20 percent of the season complete, can we analyze where the wheels have come off the wagon?

Melrose 43 Belmont 32

Melrose 39 Burlington 30

Melrose 31 Woburn 47

Melrose 18 Reading 60

Offense:

Melrose has always scored a significant number of points in transition off steals and solid man-to-man defense. During the past three games, they have struggled to get much going with the fast break. Unless any team is a great shooting team, they must score by getting easier shots, which is accomplished by better passing. Getting off to a good start helps teams develop confidence, and during the past three games, the Lady Raiders have scored 13, 13, and 10 points in the first half. "Confidence breeds success; success breeds confidence."

Many Melrose teams have had players with strong inside games with 'go to' or signature moves. We discussed before the season that absent those types of players, the half court offense could struggle. Some teams have scouted the Melrose offense to the point where they are successfully overplaying it, and good offense adjusts to pressure defense using 1) back door cuts and 2) screens away from the ball.

Can Melrose create more offense in transition and capitalize on opponents' over aggressiveness to the base offense?

You can't score without shots; the more good shots the better. Melrose hasn't been able to get into the lane regularly, and has to reduce the number of turnovers.

The keys to getting transition baskets start with maximizing defensive rebounding and getting the outlet pass. The key to stopping it involves winning the battles on the boards and getting back on defense.

Defense:

Great individual defense starts with preventing 'separation'. Successful team defense similarly involves limiting open shots and mismatches, often created through 1) screens, 2) ball movement, and 3) player movement without the ball. Last night Reading had at least ten uncontested layups in transition. Part of the credit for that goes to Reading, and part of the responsibility lies with Melrose's team defense for an inability to get back defensively.

Even with the problems encountered in transition, Reading had a huge advantage in rebounding, at the intersection of size, strength, and aggressiveness. Coaches have little control over size, and weight training has become an integral part of women's sports. Effective offensive rebounding simply creates an overwhelming number of possessions and because offensive efficiency (points per possession) is usually limited in high school basketball, maximizing the number of possessions can be critical.

Situational Basketball:

In close games, teams have to execute 'specialty plays' (for example inbounds plays), make a high percentage of free throws, and use the clock well (with four periods, each end of period offers a potential six point swing). Getting a good shot at the right time adds up.

Coaching: Coach Rob Ferrante earned Division II Coach of the Year honors last season for shepherding an experienced (nine seniors graduated) team to a Division II North title. The coaches see practice and make the best personnel, style of play choices, and decision-making based on what they see. "Experience is the best teacher, but sometimes the tuition is high."

Community Support:

Melrose fans have always shown great appreciation for the quality, effort, and success that the basketball team has displayed. The players and coaching staff have a chance to turn the season around by continuing to work hard, and concentrating on the areas (transition defense, rebounding, limiting turnovers and decision-making) that need improvement. With eighty percent of the schedule remaining, the team has its destiny on its shoulders. The coaches and players have a lot of opportunity to determine their identity.

New Sheriff in Town, Reading 60-18

2010-12-23T21:35:00.000-05:00

Melrose went into Reading the underdog, and Reading avenged old frustrations, giving the Hawkes' Field House crowd a 60-18 victory.

The contest was literally never in doubt, as Reading took an 11-0 lead in the first four minutes and led 21-3 after one period.

Reading controlled the game 33-10 at the intermission, with their own share of missed shots and turnovers preventing them from leading by forty. They played solid defense and dominated the glass at both ends, as Melrose couldn't find an answer. Kayla Wyland's four points led Melrose at the half.

The Lady Rockets extended the lead to 49-14 in the third, and took their remaining starters out with a 54-14 lead in the final frame. Alyssa DiRaffaele led Melrose with five points.

Reading scored mostly on putbacks and transition baskets, as their superior size and strength simply overwhelmed Melrose from the outset.

What's a team to do? Coach Rob Ferrante will work to help the girls create better opportunities offensively, demand blocking out on the defensive boards, and look to reduce the inordinate amount of turnovers that plagued the team tonight.

Not much went right for the Lady Raiders tonight. They'll have the Holiday vacation to try to develop solutions as they examine where to tighten up the ship.

Reading Tonight

2010-12-23T06:46:00.001-05:00

Melrose travels to Reading tonight, where the Rockets have effected a change in the balance of power in the Middlesex League in the past few seasons. At one point, Melrose ruled the rivalry, winning 18 in a row. But last year Melrose split, and Reading is the heavy favorite tonight.

Meanwhile, former Lady Raider Shey Peddy eclipsed the college career 1000 point mark for Temple this week in a loss, as she had her first double double (14 points and 12 rebounds, with 7 assists).

Melrose will need a big effort tonight to rebound in ML action.

Woburn Humbles Melrose, 47-31

2010-12-21T21:48:00.002-05:00

James Naismith reminded players that "basketball is an easy game to learn and a difficult one to master." And that was the story tonight at the Middle School Gymnasium where Woburn (3-0) handed Melrose (2-1) on of its biggest margins of defeat 47-31 since Fontbonne defeated Melrose 44-22 at Boston Garden in 2003 and Winnecunett handled Melrose during the Peabody Tanner tournament in 2008.

First, I've experienced far worse defeats personally, like a 90-45 thumping at the hands of State Champion Lexington in 1972. Getting embarrassed never feels good, and obviously, 38 years later, the memory lingers. But like the phoenix rising from the ashes, crisis turns into opportunity. Defeat can serve two masters as it can serve as motivation for future success.

Woburn came in as one of the Middlesex League favorites, while Melrose did not, and the Lady Tanners fulfilled part of their destiny tonight, coming out strong with a 13-8 lead after one period, and taking a comfortable 28-13 lead into intermission.

Before the game, we opined that Melrose would have to control both boards, take care of the ball by limiting turnovers, and make free throws as Woburn is aggressive and can be foul prone. Melrose bigs Jenny McGee and Alyssa DiRaffaele both got in early foul trouble, Melrose turned the ball over repeatedly, and the team shot 5-18 from the free throw line. Pretty much nothing went right for Melrose tonight.

By the end of the third period Woburn had widened its margin to 42-22, and Woburn slowed the game down, using the shot clock and not fast breaking in the final period as Coach Steve Sullivan clearly understood that his team controlled the action throughout.

Lady Raider Notes: A number of former Lady Raiders were spotted in the crowd, including Siena Mamayek, Ashley Cunningham, and AnneMarie Wiesen.

Melrose struggled offensively, as for consecutive games they put up just 13 points in the first 16 minutes of action.

Three Lady Raiders shared the scoring lead tonight, with Lia Limone, Alyssa DiRaffaele, and Shannon Lahiff each putting up five points. Ashley Baldwin had a pair of back door cuts for layups on passes from point guard Brooke Bell.

Melrose travels to Reading Thursday for a 7 o'clock matchup against the Rockets, whom some have touted as favorites in Division 2 this season.

"Bulletin Board Material"

2010-12-17T22:30:00.000-05:00

Steve Pacheco has done a great job of basketball reporting for Woburnonline.com. He has given Melrose credit when they're up and pretty much ignores them this season. Here's his Middlesex League Girls Preview.

The thought of putting Melrose fifth has disaster written all over this selection and may even be bulletin board material for veteran head coach Rob Ferrante but when you lose nine seniors including three absolute stars — Hannah Brickley, Colleen Hanscom and Sienna Mamayek — it’s just too difficult to come back and compete for a league title.

For Melrose's Lady Raiders, it's simply a matter of put up and make their detractors clam up.

Game 2: Melrose 39 Burlington 30

2010-12-17T22:23:00.000-05:00

Melrose went on the road for the inaugural time, and used defense and late free throws to leave with their second victory, topping Burlington 39-30.

The Lady Raiders continue to search for offensive answers, using balanced scoring and aggressive defense to lead the way. They trailed by one, after one, 8-7 and held a narrow 13-10 lead at the half. Sophomores Amanda Commito and Sydney Doherty each had four points at the half to lead the scoring.

The defensive struggle continued with Melrose leading 21-17 after three, but Burlington took a one point advantage early in the period. Melrose responded however, with an 18-13 advantage including four key Brooke Bell free throws down the stretch and six final period points from Lia Limone to seal the deal.

For the game, Limone led with eight points, Bell had seven, Commito and Doherty each added six, Alyssa DiRaffaele and Jenny McGee each had five, and Tori Wyland had two.

Melrose (unofficially) shot 15-23 from the free throw line, including 8 for 13 down the stretch.

Lady Raider Notes: A Massachusetts Basketball Coaches Hall of Famer, Sonny Lane had a saying, "it's not who starts that counts, it's who finishes." With no superstars but lots of depth, a lot of players might have the opportunity to be finishers. Tonight Brooke Bell, Lia Limone, Sydney Doherty, Alyssa DiRaffaele, and Jenny McGee were out there at crunch time, two sophomores and three juniors.

Next week the rubber meets the road, as Melrose hosts Woburn on Tuesday and Melrose travels to Reading for a 7:00 p.m. clash with their arch rival.

Here are the Boston Globe's online scores. Occasionally, they fall short of 'stone tablet' status. Noteworthy are Reading, Stoneham, Woburn, and Melrose all starting 2-0, and Winchester coming out of the chute at 0-2. In other action, the Globe notes that Scituate ended Oliver Ames' 25 game winning streak.

Game Analysis

2010-12-15T22:20:00.000-05:00

Melrose used the home court advantage and enough clutch plays down the stretch to garner the season opener. Coach Rob Ferrante gave all the players an opportunity to get their feet wet in varsity action, which helps get the nerves out, with the understandable consequences re: continuity or 'flow'.

Transition basketball development takes time. During that time, turnovers happen, and the eventual payoff with easier shots in transition don't always get converted. And every Melrose team and great player has missed shots, turned the ball over, and made basketball decisions they wish they had back.

Going up. Melrose took a 23-18 lead into halftime, and then outscored Belmont 10-0 in the third to take what seemed like an insurmountable lead.

Going down. The Lady Raiders caught a little 'cold' in the fourth period, as Belmont never quit, and got back into the game with better defense and some timely offensive rebounds taking advantage of Melrose not blocking out as effectively as they had earlier.

Odds and Ends.

Among their fourteen players, Melrose has four natural southpaws, that can create some defensive confusion.
Sophomore Kayla Wyland got shortened minutes because of foul trouble.
Melrose hit 6 of 7 free throws in the second half, a key factor in icing the game.
Unofficially, Jill Slabacheski chipped in with five rebounds.
Melrose unveiled the new wireless scoreboard, allowing both teams to sit opposite the stands.
Coach Ferrante called a sideline timeout to save Melrose a possession in the first half.
Overall, the Lady Raiders were 13-21 from the charity stripe.
Melrose's strength defensively yesterday was 'on the ball' defense.

Sister Act, Too...Melrose 43, Belmont 32

2010-12-14T22:31:00.000-05:00

Melrose's young Lady Raiders pitched a third quarter shutout and held on to beat Belmont 43-32 in the home opener at the Middle School Gymnasium.

Coach Rob Ferrante's starters included sisters Tory and Kayla Wyland, Brooke Bell ( sisters Sam and Teagan former hoopsters), Lia Limone (sister Krista a former player), and Jenny McGee.

The defending Middlesex League tri-champs started off slowly, trailing 3-0 before rallying back to take a 4-3 lead with a strong effort from Jenny McGee.

Melrose led 23-18 at the half, as both teams struggled to find offensive consistency, with Melrose shooting 8-29 and 7-14 from the free throw line.

Melrose played shutdown defense in period three, outscoring their guests 10-0 to take a 33-18 lead into the final frame. Solid defense and solid cameo contributions from Emma Caffey and Shannon Lahiff spearheaded the effort.

But Melrose couldn't sustain the results, with Belmont closing to within three on Melrose stagnant offense and turnovers, before Melrose closed the door behind McGee inside game, Jill Slabacheski defense, and a pair of Bell free throws down the stretch.

Unofficially, McGee led the team with 18 points, 10 rebounds, and three blocks. Alyssa DiRaffaele had six points with some strong inside work, and all fourteen players got time and a chance to get their feet wet in varsity action.

Melrose travels to Burlington Friday for their first road action.

On with the Show This is It

2010-12-13T22:07:00.001-05:00

Melrose hosts Belmont tomorrow at 5:30 to tip off the 2010-2011 basketball season. Make some memories for yourselves and the highlights will come.

I’m not old enough to sing the blues
But I wore the holes in the soles of these shoes
You can roll the dice ’til they call your bluff
But you can’t win until you’re not afraid to lose

Click for a team photo from Melrose Patch.

Thoughts on the Season

2010-12-12T12:08:00.000-05:00

The great baseball player, Mickey Mantle, struck out over 1700 times in a Hall of Fame career. It's what you accomplish when you're not striking out that counts.

Some basketball quotes and thoughts to ponder:

"Be quick, but don't hurry."
"Sports doesn't build character, it reveals character."
"The ball is gold." (Turnovers kill you)
The worst kind of unrecognized turnovers are forced shots.
"It's not what you tell your players that counts, it's what they hear."
Play hard. Play smart. Play together. Have fun.
"It's not the name on the back of the uniform that matters, it's the name on the front."
You become a great player by making the players around you better.
"Activity is not achievement."
"It's amazing what you can accomplish when nobody cares who gets the credit."
"Nothing great is ever accomplished without enthusiasm."
"Coaches can talk and talk and talk about something, but if you can get it on tape and show it to them, it is so much more effective."
"If you have to rest, rest on offense not on defense."
"The best leaders are servants. It is always about others."
"All great teams have two things in common: defense and rebounding."
If you're not a great shooting team, then you'd better become a great passing team...to get easy shots."
"Bad shooters are always open."
"The most important day of your life is today."
"Basketball is sharing."

If, as a coach, I could convey one message to my players, it would be this, "we are a family; we practice together to get better, and if we have a good process, the results will ultimately take care of themselves."

Season Preview

2010-12-11T12:57:00.002-05:00

Melrose's girls' basketball teams have enjoyed remarkable success in recent years. They have won four sectional championships (2000, 2002, 2005, 2010) and won or shared the Middlesex League title in ten of the past eleven seasons.

Yet, with all that success, after graduating nine seniors, the team opens up Tuesday with optimism but limited experience. Coach Rob Ferrante faces the biggest challenge of his brief tenure, with the three-headed monster of:

personnel decisions
style of play choices
a highly competitive Middlesex League

Without a lot of upperclassmen with extensive playing experience, the coaching staff will have to face the "learning curve" that often brings the potential for physical mistakes (turnovers) and mental errors (missed assignments, shot selection) that give coaches nightmares. But to develop players, coaches have to understand that holding the handlebars too tightly can result in sudden changes of directions or worse, and young players often respond to various coaching styles differently than veterans.

Personnel

There is considerable competition at every position. With Amanda Commito returning from injury, dynamic point guard Brooke Bell may get the opportunity to be the "lead dog" on the Melrose sled this season. Bell will have big shoes to fill following Colleen Hanscom's graduation to college basketball. At the 'two', co-captain Leah Limone has the most experience of the returning players and is the best shooter of the group. Seniors Kelsey Gilbert and Tory Wyland and sophomore Shannon Lahiff all having different skill sets as they compete for time. Gilbert may be the best defender of the group, Wyland the most athletic, and Lahiff the most basketball savvy.

Up front, it looks like an open competition, with Jill Slabacheski, Sydney Doherty, and Ashley Baldwin all well-suited to play the three, with 'Slabs' the best defender, and Doherty and Baldwin with solid offensive skills.

The four and five positions might have Alyssa DiRaffaele, co-captain Jennie McGee, and sophomore Kayla Wyland as competing for starting slots, with Emma Caffey and fast-developing shot-blocker Rachel Johnson looking for time.

Style of play

Historically, Melrose has played almost solely man-to-man defense, with a limited amount of full court pressure, and used transition off turnovers to supplement a half-court offense often filled by experienced post players. Last year's team had a superior inside presence well-suited to the "half court offense", quite different from this season's team. This year the team has no superstar (like All-scholastic Hannah Brickley), and can rely on athletic players that might flourish in an aggressive pressing style and transition game. How the coaches assemble the talent, map out team-specific strategies, and play situational basketball should be one of THE compelling storylines of the past decade.

In the past, Melrose often simply had the talent to overwhelm the opposition and put the games away early. Many of the teams had high average winning margins, even without pressure defense or second half fast break offense. Melrose's Middlesex League opponents might have long memories and seek to redress those experiences.

Middlesex League

Four teams generally are believed to head the pack - Reading, Stoneham, Winchester, and Woburn.

Reading has Coach Kim Penney gunning for a state championship, shifting Olivia Healey to point, and returning Carlene Kluge, Morgan O'Brien, and a healthy Melissa Dal Pozzo. Stoneham beat Reading in the season finale to gain a share of the league championship. They did that with pressure defense, denying the easy entry passes to the Reading bigs, and played great transition defense to deny Kluge the open-floor basketball that she craves. Like Reading, Stoneham had outstanding coaching, with Angela Billings doing a terrific job. Stoneham returns center Vanessa Bramante, Ariana Tucelli, and power forward Jen Geraghty and might be only a whisper behind Reading. Winchester has a powerful front line with slasher Shelby Santini and versatile Sam Mangano who can both be expected to average 15 or more points a game. How the team fares will depend on their guards ability to contribute and defend. Among the big four, Woburn may be the hardest to judge. They have an athletic and physical team that can give teams headaches at both ends. Shannon Maguire has the potential to be an All-League "big" and Woburn looked both strong and deep during summer league action.

You can find the schedule here.

Melrose's home opener happens Tuesday against Belmont at 5:30 at the Middle School Gym.

Some Woodenisms on The Perfect Player

2010-12-05T19:32:00.000-05:00

John Wooden thought of Keith Wilkes as a player who got close to playing perfectly.
1) A student
2) Be able to play
3) Be able to pass
4) Shoot from the outside and inside, too
5) Be able to rebound at both ends
6) Give the effort to become the best player he could be

"It is better to trust and be disappointed than to distrust and be miserable."

Coming Up: New Memories

2010-12-02T20:53:00.000-05:00

The girls' basketball season approaches, and the team is working hard to prepare for the upcoming season. Coach Ferrante selected fourteen players, including two seniors, five juniors, and seven sophomores.

The team will look to continue the success enjoyed by Lady Raider teams over the past decade plus, needing to combine athleticism, skill, and team play to maximize their success. It won't be easy with a tough Middlesex League, with Reading the favorite, Stoneham, Woburn, and Winchester bringing back their core, and Melrose having graduated nine seniors.

Seniors:

Kelsey Gilbert
Tory Wyland

Juniors:

Emma Caffey
Alyssa DiRaffaele
Leah Limone
Jenny McGee
Jill Slabacheski

Sophomores:

Ashley Baldwin
Brooke Bell
Amanda Commito
Sydney Doherty
Rachel Johnson
Shannon Lahiff
Kayla Wyland

This year's team features an abundance of speed and youth, and Coach Rob Ferrante will work to maximize its collective skill.

Beantownhoops.com gives Melrose a measure of respect in their preseason rankings with a Top 30 inclusion. The beauty of basketball is that performance on the floor takes care of the rankings.

Lady Raider Notes: As is usually the case, some family affairs come to mind. Shannon Lahiff follows in the footsteps of brother Mike, who played for the Red Raiders. Brooke Bell is the third Bell sister on the team, Teagan graduating last season and Samantha a member of the 2006 graduating class. Leah Limone's sister Krista played on the 2006 D2 North champions. And, of course, sisters Tory and Kayla Wyland will play together on the varsity for the first time.

Summer Session Over

2010-08-13T20:26:00.001-05:00

The core returning players from last year's team and numerous underclass prospects completed a successful summer basketball campaign.

The girls played in four tournaments at New England colleges as well as in the Medford spring and Woburn summer league. Overall, the girls had about thirty games of off-season basketball, as well as additional play for players participating in AAU basketball.

The players improved their skills, team integration, and particularly made gains rebounding and defensively. The experience gained should help prepare them for a very competitive Middlesex League, with returning tri-champions Reading and Stoneham with much of their teams intact, Winchester with a pair of talented forwards, and Woburn the dark horse to win the league.

Melrose has speed and athleticism and should thrive in an up-tempo environment. The competition is wide open for both returning and new players to step forward and seize the opportunity to represent Melrose, which has won or tied the Middlesex League title 10 of the past 11 seasons, and won four Division II North titles during that span.

Lady Raider Update

2010-08-03T20:56:00.000-05:00

The Lady Raider basketball camp continues this week. As always, a large contingent of local youngsters participate in the education, drills, and scrimmages supervised by Melrose Coach Rob Ferrante and Stoneham assistant Bill Killilea.

Meanwhile returning and potential varsity basketball candidates have had a busy summer. They completed tournaments at the University of Maine, Franklin Pierce, Boston College, and UMASS-Lowell and competed in the Woburn summer league.

Tonight, the young women faced off against a split squad from Woburn and came away with a narrow win. With 12 games in the past 12 days, the team will welcome a break before their final contest next Tuesday. Many of the girls are also preparing for the fall sports season. Tonight the coaches awarded Brooke Bell a copy of "Playing for Keeps" by David Halberstam for her overall defense.

More Ganon Baker

2010-08-02T05:41:00.002-05:00

The younger grade players get tired of hearing us talk about creating separation offensively and PREVENTING separation defensively. Here's why.

Practice What We Preach

2010-07-30T21:53:00.000-05:00

From the website of the developmental team.

The team travels to Lowell for a quartet of games this weekend. The player who does the most to make the players around her better this weekend gets a copy of Michael Halberstam's "Playing for Keeps."

Summer Developmental Action Continues

2010-07-25T18:31:00.000-05:00

Action continues on a variety of fronts.

The rising sixth graders play each Monday in the Billerica Summer League and have informal workouts on Wednesday from 5 to 7 PM at the Common.

The rising frosh play twice weekly in Billerica in a fourteen game summer schedule.

This weekend parts of the Lady Raider varsity competed at the Boston College tournament in a round robin tournament including twenty teams, half of which were from Maine. Melrose played Morse twice (Bath, ME), a team that was 14-5 last season, as well as Auburn, Winchester, and a very potent Franklin club.

Victories have not come as easily as improvement, as the players face more experienced competition, but the coaches and players are seeing progress in both skill and basketball understanding. Summer competition helps the players bond and work on weaknesses, as well as learning situational basketball.

The lessons learned come with a lot of effort in the sweltering heat and sacrifices as the players and their families forgo other off-season activities. They play in small gyms and big ones before sparse crowds to have success in the winter.

The Lady Raiders played hard and got moral support as well from a pair of injured players, Amanda Commito and Jenny McGee.

Among numerous candidates for the Melrose coaches effort ' "Book Award", Alyssa DiRaffaele received a copy of John Wooden's autobiography, They Call Me Coach. The legendary UCLA coach was the first three time All-American, won a record 10 NCAA championships at UCLA, a record seven in a row, and had streaks of 88 consecutive wins and 38 consecutive NCAA tournament wins.

Lady Raider Notes: At last week's tournament at Franklin Pierce University, Ashley Baldwin won the free throw competition, reaching the finals making 12 of 13 and winning a shootout.

There's a New Kid in Town

2010-07-18T15:52:00.000-05:00

There's a new kid in town...and that, Martha, is a very good thing. Lady Raider Basketball brings a photo-intensive addition to provide even more information for Lady Raider fans. So far, the site has photoessays on the Boston Garden experience and the recent out of season tournament at UMaine-Orono.

What I'd call a Lady Raider "Split Squad" completed weekend play at the annual Franklin Pierce tournament. Participation continued the development of the young Lady Raider squad, which has limited varsity experience but solid potential going forward. Play was brutally hot this weekend, and the players assembled (based on availability, interest, and invitation) got valuable experience. Melrose had one incoming frosh, one senior, three rising sophomores, and four rising juniors.

The team went 1-4, but lost 3 games by five points or less against taller, older, and more experienced competition. "Experience is the best teacher, but sometimes the tuition is high."

Hannah Brickley Receives Richard Phelps Scholar-Athlete Award

2010-06-19T20:02:00.000-05:00

If Hannah Brickley wanted to stake a claim to the title of Melrose's premier female athlete, she'd have plenty of support. But she has others recognizing her excellence, most recently the Richard Phelps Scholar-Athlete Award from the Boston Globe.

The Trinity-bound recent MHS grad is one of only a handful of scholar-athletes across the Commonwealth so recognized.

In addition to her academic excellence, she received Division 2 Volleyball Player of the Year honors, and all-scholastic, and all-state recognition in volleyball. In basketball, she achieved all-scholastic recognition and just as in volleyball helped lead the Lady Raiders to a Division 2 North championship to become only the second Melrose team to achieve the double.

Highest regards and congratulations for a great honor.

The Ideal

2010-06-07T05:39:00.002-05:00

A seventeen minute interview with legendary coach John Wooden.

Exceptional Effort

2010-06-02T11:54:00.000-05:00

Off-season basketball simply gives players a chance to improve the core triad of skill development, conditioning, and team spirit.

Melrose has numerous teams participating in OTA (offseason training activities) on a voluntary basis. For example, last night in Medford, the girls, without any players who had extensive varsity playing time, and including three current freshmen, played extremely hard and deserve recognition for their effort (and the inevitable results). Clearly, many of these girls are staking out claims on future success. A player who becomes a "shutdown defender" become indispensable.

Note the core building blocks in the center.

Spring League

2010-05-23T20:12:00.000-05:00

The basketball off-season remains vanishingly short. Many of the players compete in spring sports or AAU basketball, as well as having rigorous academic schedules, and part-time jobs.

But seven girls, one junior, two sophomores, three freshmen, and an eighth grader competed for the Lady Raiders spring team, putting forth a terrific effort against a taller and more experienced Masco team. Behind suffocating first half man-to-man defense and excellent ball movement, Melrose prevailed, despite severe foul trouble, with one player fouling out and another having to leave for AAU at half-time. Lia Limone played most of the second half with four fouls and her discipline allowed her to finish the game.

Bell on Roundball and More

2010-05-09T09:02:00.000-05:00

Teagan Bell gets some face time on "Lets Talk Sports".

Breakup Banquet

2010-04-15T20:29:00.001-05:00

The Boosters Club hosted a gala end-of-season banquet at Mount Hood for the Lady Raiders, coaches, families, and supporters. Booster Club President Howard Hanscom and Coach Rob Ferrante served as co- Masters of Ceremonies. Howard deserves special credit (not only for being Colleen's dad) for his stewardship of the organization the past few years, which helped take the club to the next level in supporting the players.

The team finished 20-4, with the D2 North Championship for the fourth time in eleven years. The JV was 13-5 and the Freshman team was 14-1.

Speakers attending included Mayor Rob Dolan, A.D. Pat Ruggiero, Principal Joe Dillon, and Superintendent Joe Casey.

Howard and Rob summarized the season and handed out certificates, letters, bars (repeat letter winners), stars (captains), and a variety of special awards. Mount Hood staff catered the event with a terrific buffet.

Melrose resident and Watertown A.D. and Middlesex League Basketball Commissioner was on hand ~~not~~ to hand out the mythical League Championship trophy, which is under guard at an undisclosed location...

Special awards included:

Unsung Hero - Amanda Peters
Sixth Player - Teagan Bell
Most Improved - Ashley Cunningham
Coaches' Award - Nicole Meuse
Special Achievement - Laura Irwin
Special Achievement - Siena Mamayek
Offensive Player of the Year - Colleen Hanscom
Most Valuable Player - Hannah Brickley
Lady Raider Award - AnneMarie Wiesen

As fans know, Hannah was recognized for her All-Scholastic Award by the Boston Globe, Hannah, Colleen, and Siena were Middlesex League All-League, and Hannah and Siena were both recognized for being named to the Massachusetts Basketball Coaches All-Academic team.

The Boosters Club recognized many contributors to the Melrose basketball program, too numerous to be mentioned here.

The players also received special gifts for their efforts.

Videojam's Jeff Mate' completed the evening with a terrific video with player introductions, some light humor, interviews, and highlights of regular season and playoff action.

Congratulations to the players, coaches, and families for a memorable season.

Great Shots from Don Norris and the Melrose Mirror

2010-04-09T21:30:00.002-05:00

Don Norris with some terrific shots.

Best of the Best

2010-03-29T05:33:00.000-05:00

Globe All-Scholastics are out. Congratulations to Hannah and Coach Ferrante on their selections as All-Scholastics and Division 2 Coach of the Year. Hard work and talent recognized...

Props for Peters

2010-03-28T20:10:00.000-05:00

The Boston Globe North section recognized Amanda Peters among 5 post-season moments to savor.

More Honors and Awards

2010-03-21T11:29:00.002-05:00

I've heard today that Hannah Brickley will add a Boston Globe basketball All-Scholastic Award to her trophy case...already bursting at the seams. Just a few of Hannah's honors include:

Division 2 Volleyball Player of the Year
Multiple Division 2 Volleyball Coaches' All-State Team
Middlesex League Volleyball MVP
Boston Globe and Boston Herald Volleyball All-Scholastic
North Shore League Volleyball Player of the Year
D2 North Championships in both basketball and volleyball this year (shared with numerous other Melrose players)

If that's not enough, Beantownhoops.com has named both Hannah and Senior point guard Colleen Hanscom to their Middlesex League All-League team. Congratulations.

And another...we have heard that the Boston Globe will name Coach Rob Ferrante their Division 2 Girls basketball Coach of the Year. Congratulations to Rob for his recognition.

More News

2010-03-11T08:50:00.000-05:00

WickedLocal.com has a series of articles on the Lady Raiders.

Ousted by OA

D2 North Championship

Great season recap.

The seniors went out in style, with an appearance in the Garden, one Division 2 North championship, three Middlesex League Championships, two Division 2 North final appearances, a 69-11 regular season record, and an overall 75-15 mark (.833). The class of 2010 should be proud of their accomplishments. The community appreciates not only the success but the tireless effort the young ladies bring to represent Melrose.

OA Tigers with Plenty in Their Tank, 60-46

2010-03-09T21:36:00.001-05:00

Melrose had a wonderful post-season run, but Oliver Ames came up big when they had to, defeating the Lady Raiders (20-4) 60-46 at the TD Banknorth Garden. Melrose's third trip to the Garden and EMASS finals in the past eight years came up short.

Melrose got off to a fine start led by Colleen Hanscom (7 first period, 13 total points) and Hannah Brickley (4), opening up a 15-7 lead with less than thirty seconds to go in the first period. But Melrose couldn't hold for one shot, and a late OA hoop near the buzzer triggered a second period explosion including 13 consecutive points, from which Melrose struggled to recover.

Amanda Peters came off the bench to hit the first of her pair of treys to tie the game at 20, but OA, led by All-State forward Bentley-bound Lauren Battista closed strong with a 27-22 halftime advantage.

The Lady Raiders battled back to bring Melrose to within a pair at 32-30, but the brilliant defense of Nicole Bostic on Colleen Hanscom took Melrose out of its offense, and the Tigers led by nine after three.

Melrose couldn't find its rhythm, closing to within eight on a pair of Hannah Brickley (14) baskets, but the OAers were simply too big, too fast, and too good, nailing their free throws down the stretch to achieve the final margin of victory.

Game analysis: Melrose had prospered in the post-season because of terrific team play, with outstanding guard play from Colleen Hanscom and Lia Limone, and terrific interior passing. OA's interior defense, led by 6' 2" Tessa Dern and Battista simply denied Melrose very many easy baskets. During the key stretches early in the second period and late in the third, the OA turned up the defensive pressure and took control.

Melrose had a wonderful season including a tie for the Middlesex League title, the Division 2 North Championship, and 20 victories. Not too shabby.

Formula Won

2010-03-08T12:14:00.000-05:00

The high school basketball experience creates a lot of excitement for the community, fans, players, and parents. But the emphasis belongs to the players, coaches, and families. They make the sacrifices, and everyone else gets a disproportionate share of the success.

The saying goes, "victory has a thousand fathers, but defeat is an orphan." But year in and year out, Melrose has supported the girls not only because of the victories but because of the effort.

We like to say that you can only control two things on the court, your effort and your concentration, and everyone in Melrose knows that the team will put forth a winning effort, and that the community will show its pride in the girls.

Morgan Wootten, legendary coach at DeMatha High School says that he can only ask the team for four elements:

Play hard
Play smart
Play together
Have fun

Congratulations again to the team and the families. They've earned the right to be remembered as one of Melrose's best basketball teams ever.

Latest Maxpreps Rankings

2010-03-07T22:01:00.002-05:00

More Impressions

2010-03-07T21:31:00.000-05:00

First, kudos to Jeff Mate' for his camera work, production, and turnover of the D2 North playoff and to MMTV for its rapid airing just more than 24 hours after the event.

Some observations:

The overall poise and consistency of the team was most praiseworthy.
As a group, Melrose had better offensive possessions than AC.
Many players played exceptional basketball...nobody particularly struggled, which was timely.
Colleen Hanscom stood out for her ball control, aggressiveness, and disciplined play.
For the most part, Melrose did not force too many shots or drive into traffic except for a brief spell in the third period.
Hannah Brickley's first half explosion certainly got nullified by the officiating
Lia Limone had a terrific game with both good defense and key baskets
The officiating was not as bad as advertised. Melrose reached in on Roche and Palladino and got called for it.
This was not to say that they didn't make some awful calls such as a travel on Siena on a spin move or a Melrose player pushing an AC player underneath in the open and on Siena going for a loose ball in the fourth period.
Siena Mamayek's offense was a very quiet force. She has evolved from a low post player to a versatile power 3 with a very good intermediate-range shot.
The pair of long three pointers by Amanda Peters off the bench late in the third, early in the fourth were daggers in the collective heart of the Cougars. A sense of desperation followed for AC.
For the younger players, they should try to develop more effective use of the backboard for the inside scoring.
The collective scoring off the bench was a decisive factor, including 23 from the combination of Siena (sixth player) and Amanda.
Hannah Brickley had a number of key blocks down the stretch.
As a group, the decision-making was very good. Melrose did a good job of NOT FOULING jump shooters.
As we tell the youth players all the time, winning offense in high school basketball is making LAYUPS and FREE THROWS. This is especially important in the spacious gyms like the Boston Garden where most players don't shoot as accurately from the outside.
Melrose did make the lion's share of key free throws down the stretch.
The better TEAM won, beating a very good opponent.

In the News

2010-03-07T12:10:00.000-05:00

Wicked Local with a game report and interviews.

Boston Globe Arlington page with a game review.